Mexican Red Bean Burger
It was love at first bite. This burger recipe is simply too good not to try.
MAKES: 4 Large Burgers
INGREDIENTS
For the burger patty
3 cups (boiled and drained) red kidney beans
Soak 1 cup red kidney beans overnight and wash pressure cook them with 500 ml water, pinch of baking soda and 1/4 tsp of salt and give about 8-10 whistles. Once pressure is released open the cooker, check if boiled well by pressing a bean with hand. It should be very soft otherwise give more whistles .once boiled then drain all the water and use the beans.
1 cup boiled brown or white rice
1/2 cup finely chopped onion
1/2 cup finely chopped mix color bell peppers
2 green chilies
1 inch ginger
25g fresh mint leaves
25g cilantro leaves
1 tsp Himalayan Red Salt
1/2 tsp red chili powder
1/4 tsp turmeric powder
1/4 tsp fennel seed powder
1/4 tsp roasted cumin seed powder
A pinch of cinnamon powder
A pinch of nutmeg powder
A pinch of asafoetida
3 tbsp fresh lemon juice
1/4 tsp black pepper powder
1 level tbsp corn flour
5 tbsp Olive Oil
For Burger
Salad Leaf
4 Burger Buns
Butter for roasting buns
Mint Sauce (See Recipe)
Tomato Salsa (See Recipe)
Method
Crush boiled red kidney beans partially with a potato masher.
In a chopper, add mint leaves, cilantro leaves ,green chillies, ginger and boiled brown rice and chop coarsely. Make sure to blend well.
In a wok add 1 tbsp of olive oil. Add asafoetida and onions. Sauté for 2 minutes and add bell peppers and sauté for further 2 minutes till soft.
Add crushed kidney beans, rice and herbs mixture. Mix well with potato masher and saute for 2 minutes.
Now add in all the spices: red chilli powder, himalayan red salt, turmeric powder, fennel seed powder, roasted cumin seed powder ,cinnamon powder nutmeg powder and black pepper powder.
Add lemon juice & corn flour and mix it all together well. Adjust the seasoning as per your taste.
Let the mixture cool a bit then divide into 4 parts and form a patty.
Using 1 tbsp of oil for each patty roast on a nonstick griddle till crispy on both sides.
Time to now prepare your burger for serving. Split your buns in half and roast the buns with butter.
Lay a salad leaf on top of the bun and drizzle mint sauce then place the burger patty on top. Place a spoonful of salsa and drizzle with mint sauce again. Cover with bun and serve hot.
Helpful TIPS
You can add cheese, jalapenos and any other sauces such as guacamole , mustard or siracha as extra toppings.